Balancing Alkaline Diet Foods

The effect foods have on urine pH may be quite different than the pH of the foods themselves. For example, orange juice is a highly alkaline food due to its high citrus acid content, but after being metabolized it will cause urine to become alkaline food.

Alkaline Diet Center ?
The purpose of alkaline diet Center for you health is not only hydration, but also to help flush the body of acidic wastes and toxins. Believe it or not, there are different kinds of water to drink. A closer look at your favorite supermarket’s water section will present you with many options: mountain spring water, drinking water, distilled water, carbonated water, just to name a few.

What is the body's pH?
Water is the most abundant compound in the human body, comprising 70% of the body. The body therefore contains a wide range of solutions, which may be more or less acid. pH is a measure of the acidity or alkalinity of a solution - the ratio between positively charged ions and negatively charged ions. The pH of any solution is the measure of its hydrogen-ion concentration. The higher the pH reading, the more alkaline and oxygen rich the fluid is. The lower the pH reading, the more acidic and oxygen deprived the fluid is. The pH range is from 0 to 14, with 7.0 being neutral. Anything above 7.0 is alkaline, anything below 7.0 is considered acidic.

Human blood pH should be slightly alkaline diet (7.35 - 7.45). Below or above this range means symptoms and disease. If blood pH moves below 6.8 or above 7.8, cells stop functioning and the body dies. The body therefore continually strives to balance pH. When this balance is compromised many problems can occur.

The Science: Why are acidic lemons alkaline diet-producing?
The answer is simply that when we digest the food, it produces alkaline diet residue. That's why we classify it as an alkaline foods. When we digest a food it is chemically oxidized ('burned') to form water, carbon dioxide and an inorganic compound. The alkaline foods or acidic nature of the inorganic compound formed determines whether the alkaline foods or acid-producing. If it contains more sodium, potassium or calcium, it's classed as an alkaline foods. If it contains more sulphur, phosphate or chloride, it's classed as an acid food.