Alkaline Diet Recipe: Garlic & Lemon Juiced

Alkaline Diet Recipe: Garlic & Lemon Juiced

Always wash produce, even if it is the first organic
You get the ionic water company cooked fruits and vegetables. If too soft or too ripe fruit pulp extract water more.

Alkaline diet guidelines should be?

1. Avoid fruit juice, bananas or avocados as they are often too weak and prevent juicer.
Juices - green vegetables - green water line 2 oz glass and fill the rest of the beverage with fruit juices such as carrot or apple. Otherwise, you may experience temporary abdominal discomfort.
Water rhubarb - - limit 4 oz per glass and fill the rest with water, such as milder carrot or apple.

2. Citrus grapefruit -, tangerines and oranges, remove and delete all but the very edge of the white is as rich in nutrients. You can water, lemons and limes with their shells.

3. Melons - water shell and white shell in such times the nutritional value of watermelon on this fruit.

This is another great cleanser, and is brilliant for helping the body to remove toxins. The sweetness provided by the honey is just enough to balance out the other ingredients making this an incredibly refreshing tea.

Garlic & Lemon Juiced

4 cloves of garlic, minced

4 chunks of root ginger, grated

1 lemon, juiced

1/2 teaspoon of honey

A small dash of cayenne pepper

1. Prepare all ingredients, and place them on a large mug/measuring jug/teapot

2. Cover with just boiled water and infuse for 15-20 minutes

3. Strain and drink!

Try experimenting with other ingredients too like mint, or grapefruit.