Who is interested in Acid Alkaline healthy balance diet.

The Acid Alkaline healthy balance diet was a revelation to me. It's a book which should be read by everyone who is interested in main-tainting or improving their health.

I became interested in the Alkaline healthy balance diet when I developed acid reflux. I tried remedies recommended in other books,such as eating foods high in alkaline minerals and avoiding acid-forming foods. Nothing worked.

And then I read The Alkaline healthy balance diet,and I knew I had hit upon a book that spoke the truth. One of the truths in this book is that diet should be suited to the digestive type of the individual.

I took the simple self-test recommended in the Alkaline healthy balance diet book, found out that I was a meat eater, and began eating the foods listed in the book for my metabolic type.

My acid reflux vanished within two weeks. I then tried the author's semi-raw potato alkaline diet recipe because I needed to scale down my appetite so I could stay on the diet. It worked! I no longer get a craving for food at night so I don't binge out.

This Alkaline healthy balance diet is not only full of original thinking and good information, but very readable, with fascinating case histories of individuals who have healed themselves by following Kliment's dietary suggestions. It should be required reading in all of the educational institutions in this country.

Alkaline Diet Recipes, healthy balance diet