When you want to know about acid alkaline balance diet?

When you want to know about acid alkaline balance diet?

Health problems caused by acidosis

Research shows that if the body's pH level is slightly alkaline, the body cannot heal. So any medium you choose to take care of your health will not be effective until the pH is balanced. If the pH of your body is not balanced, for example, cannot effectively assimilate vitamins, minerals and supplements. The pH balance diet of your body affects everything.

Acidosis decreases the body's ability to absorb minerals and other nutrients, reduce energy production in cells, decreased ability to repair damaged cells, reducing their ability to detoxify heavy metals that tumor cells thrive, and make more susceptible to fatigue and illness.

An acid alkaline balance diet can occur from an acid form of diet, emotional stress, toxic overload, and / or immune reactions or any process that deprives cells of oxygen and other nutrients. The body tries to compensate by using alkaline minerals acidic pH balance diet. If diet does not contain enough minerals to compensate, a buildup of acid in the cells occur. Acidosis can cause problems such as an alkaline diet.

We must adopt and adhere to an acid reduction Alkaline Diet lifestyle to achieve the right pH balance diet. This is achieved by consuming alkaline foods and drinks while eliminating acidifying foods and diet drinks. In general, if an alkaline diet is recommended to use these guidelines for a lifestyle alkalarian mainly based on a vegetable diet: